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Healthy Twist on a Faithful Snack
-Toni Sicola, Executive Editor, Health and Wellness Professional I’ll bet when you started following the “Whole Grains”-themed blogs this month, it didn’t occur to you that popcorn is actually a whole...
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G/F Banana Bread – So Delicious!!
-Toni Sicola, Executive Editor, Health and Wellness Professional Sometimes in my search for delicious gluten-free confections, I find it frustrating that most commercial items (and even treats found in...
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Healthy Black Bean Brownies
– Jeannette Northern, guest blogger My boyfriend and I were invited to a friend’s for dinner recently, and we offered to bring dessert. He usually picks up a gluten-free apple pie from his favorite...
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Kale Pesto Mini-Muffins
-Toni Sicola, Executive Editor, Health and Wellness Professional Remember when I hinted that the Extra Green Pesto would come up again? Well here it is! These tasty treats were inspired by a muffin...
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Daugherty Vegan Lentil Soup
-Toni Sicola, Executive Editor, Health and Wellness Professional I mentioned before that in April, we focused on digestive health at AHS, holding potlucks that featured foods that support healthy...
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Gluten-free Summer Fruit Crisp
– guest blogger, Jeannette Northern It’s officially summer where fresh fruit is bountiful in our local farmers’ markets. I recently found myself buying more fruit than I could possibly enjoy before it...
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Fancy French Toast (sprouted, gluten-free, dairy-free)
-Toni Sicola, Executive Editor, Health and Wellness Professional This recipe came to me out of the sky on Sunday morning when my husband and I were torn between wanting to have a nice relaxing morning...
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Dairy-Freeeeeettata
-Toni Sicola, Executive Editor and Wellness Professional Friday’s blog is coming on Thursday this week! My husband and I were feeling adventurous at the farmer’s market and decided to purchase some...
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Lunch Maki – A Rolled Meal
Did you know that the word “sushi” refers to the vinegar rice mixture that usually accompanies raw fish and not the fish itself? And “maki” refers to the type of sushi that is rolled up inside of a...
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Dairy-Free Chocolate Pudding
Over the summer, AHS was lucky enough to host Bauman College students for their final internship assignments. In pairs of two, the students visited 5 out of our 6 campuses for 6 weeks, and taught us...
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